This is some of the footage from the Tough mudder I did as well as the murph workout. If you ever get the opportunity to do either I highly suggest it!! Thanks so much for watching and please subscribe as the journey continues! If you or your company has any interest in sponsoring my swimming or if you are interested in a sort of collaboration please drop me a message! Special thanks to Danny Dino for allowing me to use this music! The track is "Friends" and you can check i

This text is a long time coming having spent the past year now in grad school tossing back and forth with ideas of how to turn the abstract into something tangible and something authentic. This indecision has put me in a place of a sort of purgatory where I have pages and pages of lists, notes, and ideas with very little development in any direction. It seemed as though my tendency to over-analyze was preventing me from deeming decisions good or bad. They were left as mere